Self-forgiveness—that’s a big one. How.. where do we start?
Maya Angelou said it best when she said:

“Forgive yourself for not knowing what you didn’t know before you learned it.”

– Maya Angelou

Self-forgiveness is the first step towards the life you crave.. a compassionate, loving, graceful, kind, wholehearted life.

A life where you belong, where you feel appreciated, where you are valued, and where you are deeply loved.

But here’s the thing…
You must first feel these feelings for yourself. That’s where we start…

Yoga can help you get there, one asana at a time.. so, my friend let’s do yoga 🧘‍♀️

#selfcompassion #youareloved #yoga#healingjourney

#healingyoga #yogaandyou #healing

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